{"id":2148,"date":"2014-02-25T09:44:47","date_gmt":"2014-02-25T09:44:47","guid":{"rendered":"http:\/\/quanticalabs.com\/wp_plugins\/timetable\/?post_type=events&amp;p=2148"},"modified":"2014-02-25T09:44:47","modified_gmt":"2014-02-25T09:44:47","slug":"crossfit","status":"publish","type":"events","link":"https:\/\/israelarchery.co.il\/en\/events\/crossfit\/","title":{"rendered":"CrossFit"},"content":{"rendered":"<p><a class=\"tt_event_url\" href=\"..\/..\/timetable-for-wordpress\/\">&larr; Back to timetable<\/a><\/p>\n<p class=\"tt_event_margin_top_13\">CrossFit is an intense exercise program featuring dynamic exercises like plyometric jumps, and Olympic lifts while using non-traditional weightlifting equipment such as kettlbells, sand-bags, suspension systems or water-filled implements.<\/p>\n<p><strong>Conceptetur adaptis<\/strong><\/p>\n<div class=\"tt_event_columns timetable_clearfix\"><div class=\"tt_event_column_left\">\r\n\t<ul class=\"tt_event_items_list tt_event_padding_top_0\">\r\n\t\t\r\n\t<li>\r\n\t\t<span>Consectetur adipiscing elit<\/span>\r\n\t<\/li>\r\n\t<li>\r\n\t\t<span>Pulminare dosis gravida<\/span>\r\n\t<\/li>\r\n\t<li>\r\n\t\t<span>Terminal metro<\/span>\r\n\t<\/li>\r\n\t<\/ul><\/div><div class=\"tt_event_column_right\">\r\n\t<ul class=\"tt_event_items_list tt_event_padding_top_0\">\r\n\t\t\r\n\t<li>\r\n\t\t<span>Consectetur adipiscing elit<\/span>\r\n\t<\/li>\r\n\t<li>\r\n\t\t<span>Pulminare dosis gravida<\/span>\r\n\t<\/li>\r\n\t<li>\r\n\t\t<span>Terminal metro<\/span>\r\n\t<\/li>\r\n\t<\/ul><\/div><\/div>\n<h3 class=\"tt_event_margin_top_27\">Class Trainers<\/h3>\n<div class=\"tt_event_columns timetable_clearfix tt_event_margin_top_27\"><div class=\"tt_event_column_left\"><a href=\"https:\/\/israelarchery.co.il\/wp-content\/uploads\/2014\/02\/trainer_1.jpg\"><img fetchpriority=\"high\" decoding=\"async\" width=\"300\" height=\"240\" src=\"https:\/\/israelarchery.co.il\/wp-content\/uploads\/2014\/02\/trainer_1.jpg\" alt=\"trainer_1\" style=\"width: 100%; height: auto;\" class=\"alignnone size-full wp-image-2203\" \/><\/a><\/div><div class=\"tt_event_column_right\"><\/p>\n<h4>Kevin Nomak<\/h4>\n<p>Consectetur adipiscing elit donec eleifend vestibulum sem, eleifend nunc congue eget mauris dapibus.<\/p>\n<p>\r\n\t<ul class=\"tt_event_items_list tt_event_padding_0\">\r\n\t\t\r\n\t<li class=\"timetable_clearfix type_info\">\r\n\t\t<label>Age<\/label><div class=\"tt_event_text\">34<\/div>\r\n\t<\/li>\r\n\t<li class=\"timetable_clearfix type_info\">\r\n\t\t<label>Weight<\/label><div class=\"tt_event_text\">185-190 pounds<\/div>\r\n\t<\/li>\r\n\t<li class=\"timetable_clearfix type_info\">\r\n\t\t<label>Height<\/label><div class=\"tt_event_text\">5'11'<\/div>\r\n\t<\/li>\r\n\t<li class=\"timetable_clearfix type_info\">\r\n\t\t<label>Occupation<\/label><div class=\"tt_event_text\">Co-Founder<\/div>\r\n\t<\/li>\r\n\t<\/ul><\/div><\/div><h3 class=\"tt_event_margin_top_27\">Event Hours<span class=\"tt_event_hours_count\">(8)<\/span><\/h3>\r\n\t<ul id=\"event_hours_list\" class=\"timetable_clearfix tt_event_hours tt_event_margin_top_27\"><li style=\"border-left-color:#;\" id=\"event_hours_239\" class=\"event_hours_left\"><h4>Monday<\/h4><h4>03:00 pm - 04:00 pm<\/h4><p class=\"tt_event_padding_bottom_0\">Advanced<br>Kevin Nomak<\/p><\/li><li style=\"border-left-color:#;\" id=\"event_hours_223\" class=\"event_hours_right\"><h4>Tuesday<\/h4><h4>03:00 pm - 04:00 pm<\/h4><p class=\"tt_event_padding_bottom_0\">Intermediate<br>Kevin Nomak<\/p><\/li><li style=\"border-left-color:#;\" id=\"event_hours_164\" class=\"event_hours_left\"><h4>Wednesday<\/h4><h4>07:00 am - 09:00 am<\/h4><p class=\"tt_event_padding_bottom_0\">Weightlifting<br>Kevin Nomak<\/p><\/li><li style=\"border-left-color:#;\" id=\"event_hours_246\" class=\"event_hours_right\"><h4>Wednesday<\/h4><h4>01:00 pm - 03:00 pm<\/h4><p class=\"tt_event_padding_bottom_0\">Beginners<br>Kevin Nomak<\/p><\/li><li style=\"border-left-color:#;\" id=\"event_hours_193\" class=\"event_hours_left\"><h4>Thursday<\/h4><h4>05:00 pm - 06:30 pm<\/h4><p class=\"tt_event_padding_bottom_0\">Beginners<br>Kevin Nomak<\/p><\/li><li style=\"border-left-color:#;\" id=\"event_hours_214\" class=\"event_hours_right\"><h4>Saturday<\/h4><h4>02:00 pm - 03:00 pm<\/h4><p class=\"tt_event_padding_bottom_0\">Weightlifting<br>Kevin Nomak<\/p><\/li><li style=\"border-left-color:#;\" id=\"event_hours_238\" class=\"event_hours_left\"><h4>Saturday<\/h4><h4>05:00 pm - 06:30 pm<\/h4><p class=\"tt_event_padding_bottom_0\">Advanced<br>Kevin Nomak<\/p><\/li><li style=\"border-left-color:#;\" id=\"event_hours_222\" class=\"event_hours_right\"><h4>Sunday<\/h4><h4>03:00 pm - 04:00 pm<\/h4><p class=\"tt_event_padding_bottom_0\">Beginners<br>Kevin Nomak<\/p><\/li><\/ul><\/p>\n","protected":false},"excerpt":{"rendered":"<p>&larr; Back to timetable CrossFit is an intense exercise program featuring dynamic exercises like plyometric jumps, and Olympic lifts while using non-traditional weightlifting equipment such as kettlbells, sand-bags, suspension systems or water-filled implements. Conceptetur adaptis Class Trainers<\/p>\n","protected":false},"featured_media":2205,"menu_order":0,"template":"","events_category":[25],"class_list":["post-2148","events","type-events","status-publish","has-post-thumbnail","hentry","events_category-gym"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v26.1.1 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>CrossFit - israelarchery.co.il<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/israelarchery.co.il\/en\/events\/crossfit\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"CrossFit - israelarchery.co.il\" \/>\n<meta property=\"og:description\" content=\"&larr; Back to timetable CrossFit is an intense exercise program featuring dynamic exercises like plyometric jumps, and Olympic lifts while using non-traditional weightlifting equipment such as kettlbells, sand-bags, suspension systems or water-filled implements. 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